top of page
kaisha massage.jpg

Sports Massage Therapy

Whether you are an elite athlete or a recreational exerciser, you can benefit from sports massage. 

 

Do you ever have...

  • Recurring or chronic injuries?

  • Postural imbalances that cause pain?

  • Difficulty recovering from big training sessions or races?

If so, you might benefit from a sports massage.

Sports massage utilises deep tissue techniques, with the aim of reducing muscular tension,

discomfort and pain.

Massage can benefit both the body and the mind:

 

  • Increased range of motion and flexibility in your joints

  • Reduction in DOMS (delayed onset muscle soreness) and muscle tension

  • Improved circulation and lymphatic drainage

  • Increased sense of wellbeing

  • Reduction in muscle spasms

  • Better sleep

 

As you start mapping out your training plans, it's worth reflecting on those benefits and perhaps incorporating a few massage therapy sessions into your rehabilitation and training regime.

 

Our therapists are athletes too which means treatments and assessments are both multifaceted and delivered with empathy. 

 

Not only can we provide massage and deep tissue work, but we believe in preventative treatment meaning you'll often go away with exercises and drills to reduce the chance of any issues reoccurring. 

 

We've helped hundreds of athletes back from injury and continue to help our clients understand their individual biomechanics.

TESTIMONIAL

I’ve been using Kinetic Sports for sports massage treatment for a long time now. The best I have received by far. Knowledgeable practitioners who know how to diagnose, treat and further prevent my niggles, injuries, and general aches and pains that I acquire as a runner. I highly recommend their services.

JOE WENMAN

  • facebook
  • instagram
bottom of page