Free Resources

We've put together some bits and pieces to help inspire and organise your training. From handy nutrition downloads to inspiring words from some of our very own athletes, we challenge you to scrol through and not find at least one takeaway!

Athlete Blogs
Get inspired
Rob Mullen Blog image.png

Rob is an ultra runner raising money for an incredible little girl, Chloe. Read about his journey in completeing 500 race miles between August 2020 and April 2021 culminating in running the Marathon Des Sables!

Talking Strides is a blog written by our Canadian-turned-Bristolian athlete, Lauren.

She shares how she went from non-runner to marathon runner and what the running world looks like through her eyes.

Lauren Reid Blog image.png
Nutrition Resources
Greener energy

Check out our essentials shopping list.  This free download will make sure you get the best nutritonal bang for your buck every shopping trip!

Download the shopping list here