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Endurance Sports Coaching

Have you got a race in the pipeline?




Planning some short and fast PB's?


Whether you are new to training, or a seasoned pro, proper assessment and coaching can help you to refine your training plans and optimise results.

Training plans are delivered online with regular contact with your coach. Training Peaks allows us to analyse performance, reference workout data and discuss your progress during our catch up calls. 


The flexibility of this approach allows you to embrace an active and competitive lifestyle no matter your level of experience. 

Coaching can benefit all athletes to help you reach their full potential. Do any of the below resonate with you?

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Could you benefit from a coaching plan? 

Need more structure to my training to balance with personal commitments 

Want to be fully prepared and confident for races

Fed up of training and not seeing results

Want to be a part of a likeminded team that offers good quality for money


​Basic Package:

  • Monthly Training Peaks training plan.

  • Video led strength and conditioning.

  • Monthly Progress meetings.

  • Unlimited email and text contact and support. 

  • Weekly group runs.

  • Access to private team Slack group.

£80 per month
plus £50 set up fee


Basic Package

plus extra benefits:

  • Unlimited call and video contact.

  • Weekly power/ GPS/ HR file analysis.

  • Adjusted planning for factors such as fatigue, travel, illness. 

  • Nutrition planning for training/ racing. 

  • Premium training peaks access.

£120 per month
plus £50 set up fee


After a year of niggles I booked in with Ash at Kinetic sports and haven’t looked back, I’ve PB’d every distance from 5k to marathon and even taken on my first Ultra Marathon, all thanks to Ash’s treatment and advice. Ash does a terrific job all round, from first class treatment, sharing of knowledge and also comprehensive run coaching from nutrition all the way through to race strategies.


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